Friday Health

Stephanie is a Masters in Counseling Student Intern at Adams State University, providing therapy to adolescents and adults with a focus on trauma, life transitions, and existential issues. She believes in developing a therapeutic relationship based on trust, acceptance, and collaboration. The client knows themselves and their experiences best, so she strives to integrate the client's opinions and values into therapy sessions. Her approach focuses on using cognitive behavioral therapy and person-centered techniques to promote healthier lifestyles overall.